My biggest struggles when it comes to exercise are consistency and motivation! In order to help myself with these struggles I bought a Fitbit flex, which really encourages me to be active throughout the day. I also created a playlist that I love and helps me stay motivated when I am just ready to give up! Check it out and let me know what you think!
Consistent exercise is a constant work in progress for me and I am finally starting to realize that that's okay. My goal is to be healthy and happy.
Are you like me when it comes to exercise? Do you love it or hate it? How do you stay motivated and encouraged?